Living Your Yoga: Finding the Spiritual in Everyday Life ebook

Details

Paperback: 192 pages
Publisher: Rodmell Press; 2nd ed. edition (April 28, 2015)
Language: English
ISBN-10: 1930485360
ISBN-13: 978-1930485365
Product Dimensions: 6 x 0.6 x 9 inches
Amazon Rank: 24844
Format: PDF Text TXT ebook

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empath...

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Living Your Yoga: Finding The Spiritual In Everyday Life reviews:

If you're the average joe, you probably think of yoga as a series of stretchy postures--many or most of which seem physically impossible for a run-of-the-mill human. If you’re a little more sophistica...

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  • Living Your Yoga: Finding the Spiritual in Everyday Life epub
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