Do you struggle with constant feelings that your body is not good enough? Do you imagine that, if you could just change you appearance, you would be happier and more fulfilled? If you do, you might be dealing with the effects of a problem called body dysmorphic disorder (BDD).Individuals who suffer from BDD are excessively preoccupied with the shape or size of their body-obsessed with a facial ble...
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The Bdd Workbook: Overcome Body Dysmorphic Disorder And End Body Image Obsessions reviews:
After reading the book and doing the exercises, I find I don't have BDD, but it is good to know....
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